Kalkulator Berat Badan

Ukur Berat Badan Ideal Anda.

require
require
require require

Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

Kalkulator Protein

Kalkulator Kadar Protein

require
require
age should be in 14 to 80 range
require require

You should take ...... of protein per day

Kalkulator Kadar Lemak

Kalkulator Kadar Lemak

require
require
require require
require  

Your body fat is ......

DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%